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The Basics of Plyometric Training
Plyometric Training and Athletic Performance When we think of a robust and complete training program, we think of a program that includes...
Ed Pilgrim
Jan 11, 2021
119


Assessing Resting Scapular Position
The shoulder joint can be an admittedly difficult structure to assess and rehabilitate. Shoulder pain can come from a myriad of problems,...
Ed Pilgrim
Dec 13, 2020
155


Why Your Client's Quadratus Lumborum is "Tight"
Low back pain is a common complaint and can be tricky to navigate. Check out what muscle group may be contributing to your client's problem
Ed Pilgrim
Nov 19, 2020
5,458
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